November 1
Pilates Equipment: What Makes A Reformer So Special?
Click Here To Know More About: Corporate Yoga Melbourne Pilates Equipment: What Makes a Reformer So Special? by Bob Lachniet Pilates equipment helps condition your body by building flexibility, strength, endurance and coordination. If focuses on your legs, abdomen, arms and back. The most notable piece of equipment for Pilates is the reformer. The reformer […]